Change Your Habits Change Your Life at Life

Change Your Habits Change Your Life. Through habits, the invisible architecture of everyday life. You simply repeat them on autopilot, good or bad, your habits make you who you are.

Habits are the repeated actions or behaviors that you repeat over & over regularly that require little or no thought at all. The cerebrum is in control of complex brain functions. If you want to change your life, you need to change at least one thing you do on a daily basis.

30 of parents less likely to smoke while kids in the car

In her book better than before, author gretchen rubin poses the critical question: Below are seven ways you can change your habits and your mindset. These practices will help you become the person you need to be to see it through. (1) to be free of any financial concerns, (2) wake up every morning enthused about how they are going to spend the day and (3) enjoy daily relationships with people who are upbeat, enthusiastic and creatively productive.